With these baked steak recipes, you can easily bake your own steak at
home. This is so simple and you don't need to stand over it while it
cooks. Everyone in the house loves it, except the 3yr old lol!
Baked-Steak Recipe here
are a group of
useful recipes for your home bake. You can make this using beef or pork
steak, if you are using a sweet BBQ sauce then I would omit using the
brown sugar. This complete recipe can be cut in half. The combination
of the BBQ sauce and soy sauce makes this taste really "zippy"!Read more..
Baked Steak Recipe 1
Ingredients
2 to 2 1/2 pounds flank steak
2 large tomatoes, quartered
1 large green bell pepper, cored, seeded and sliced into
thin rings
1 large white onion, peeled and sliced into thin rings
On the steaks, sprinkle the Worcestershire sauce, Cajun
seasoning and the Paprika. Rub in real good.
Place into a Zip-loc bag and put into the refrigerator for
3 hours, flipping about every hour.
Remove from refrigerator and allow to come to room
temperature. (30-45 minutes)
Preheat oven to 350 deg.
In a nonstick skillet heat about 2 tablespoons of olive oil
and 1 tablespoon of butter on medium high heat.
Shear the steaks for about 1-2 minutes on each side.
(Browning well but not burning)
Remove steaks from heat and put into another a room
temperature nonstick pan.
Put pan in oven for 6-10 minutes flipping the steaks once
after 3-5 minutes.
Remove from oven, place on a plate, cover with foil and let
rest for 10 minutes.
Baked Steak Recipe 3
Ingredients
1 tablespoon olive oil
1 1/2 to 2 pounds thin-sliced round steaks or sirloin tip
steaks, cut in serving-size portions
steak grill seasoning, such as Chicago steak or Montreal steak seasoning
2 medium onions, peeled, halved, and sliced
1 1/2 cups ketchup
1 tablespoon steak grill seasoning, such as Chicago or
Montreal steak seasoning
1 cup cider vinegar
2 tablespoons light or dark brown sugar, packed
2 tablespoons spicy brown mustard, or a Dijon style mustard
Lightly grease a 2-quart baking dish or spray with cooking
spray. Heat oven to 325°F.
In a large skillet over medium-high heat, heat the olive
oil.
Sprinkle the steaks with grill seasoning and brown lightly on both
sides. Remove the steaks to a plate.
Add onions to the same skillet and cook, stirring
frequently, until lightly browned, about 4 to 6 minutes.
Combine ketchup with 1 tablespoon steak seasoning, vinegar,
brown sugar, mustard, and worcestershire sauce.
Pour about 1/2 cup of the sauce in the baking dish. Arrange
about 1/4 of the onions over the sauce.
Arrange
some of the steaks over the sauce, spoon more of the sauce over each
steak and sprinkle with half of the remaining onions.
Repeat with the remaining steaks, topping with the
remaining onions and sauce.
Cover the baking dish tightly with foil and bake for 1 1/2
hours.
Rich in vitamins & low in fat. Read about the benefit of soy! Soy milk is made by soaking soybeans, grinding them with water. The fluid which results after straining is called soy milk.